I went to the gym yesterday, and I feel great today. Alive and powerful. Last night, I was in so much lactic acid pain though. My legs were just burning. It was terrible. Managed to watch House and Biggest Loser last night which was great. I miss both those shows.
Today's plan is to get some cardio in at home. Tonight I have to go check out a used van with DH, so the gym is out (unless I am really motivated) so I want to get some exercise in during the day.
I'm eating chicken salad, drinking water, staying "on plan" and generally feel like I am in the groove again. It feels good to be making myself a priority. Okay, so the dishes and laundry are piled up, and that is making me feel miserable, but...(what is more important?)
Showing posts with label biggest loser. Show all posts
Showing posts with label biggest loser. Show all posts
Wednesday, September 17, 2008
Thursday, September 4, 2008
"The Plan"
Okay, so I have a plan, this weekend it's not happening, we are off camping again, and this is the last camping trip of the year. I plan on exercising with my kids, walking, and trying to keep portions at not-near binge eating levels.
This week the kids had gradual entry preschool (they only went tues sept 2 for 1 1/2 hours), so next tues, thur, fri, they are GONE for 2 1/2 hours. I have a gym in mind, I've cleared the okay to pay for one month only, and DH has offered Mon and Wed nights as okay to hit the gym so that I don't have to go late at night after the kids go to bed (usually by then I am exhausted). So that leaves me with 2 full hours a day (m-f) to work out, with no excuses except the ones I know my brain will create. I just have to battle those and hit the gym.
I am planning on a bit of Body for life, Biggest Loser and full on attitude I CAN DO THIS willpower and perseverance for my workouts and eating. I've signed up for the biggest loser here on 3fc too and like Ali, I am going to visualize winning it this time. Those are my goals. Yikes!
This week the kids had gradual entry preschool (they only went tues sept 2 for 1 1/2 hours), so next tues, thur, fri, they are GONE for 2 1/2 hours. I have a gym in mind, I've cleared the okay to pay for one month only, and DH has offered Mon and Wed nights as okay to hit the gym so that I don't have to go late at night after the kids go to bed (usually by then I am exhausted). So that leaves me with 2 full hours a day (m-f) to work out, with no excuses except the ones I know my brain will create. I just have to battle those and hit the gym.
I am planning on a bit of Body for life, Biggest Loser and full on attitude I CAN DO THIS willpower and perseverance for my workouts and eating. I've signed up for the biggest loser here on 3fc too and like Ali, I am going to visualize winning it this time. Those are my goals. Yikes!
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