Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

Tuesday, September 30, 2008

Nightime Snacking

It's no surprise to me that I have been sick so many times since starting this journey. I've done this before and I get sick right away. And then I fall off the wagon. This time I am digging my nails into the wagon trying to hold on for dear life.

Since starting just a mere three weeks ago I've had:
  • strep throat
  • a cold
  • a major stomach virus (yes, a few days ago!)
  • and my asthma is getting worse (not better)

And since starting this journey I have

  • consistently gone to the gym even when I've been feeling not-so-great (as in sniffly, nauseous, light headed, with a pounding headache, with a caffeine withdrawal headache...) I am proud that I am still sticking to my plan and getting it done at the gym.
I am not proud of the fact that I have been slipping in the food department. I seem to be snacking more at night, and it's "okay" in my mind, or justified. It's NOT! I think it started with wanted soup with crackers when I was sick, which is comfort food and moved to - you can eat one cookie, to eating a whole bowl of popcorn, to eating (my favorite) two tortillas fried with chocolate chips and coated in sugar - which I ate tonight. Which is so wrong. Especially while watching the biggest loser. DOH! I totally ate the calories I know I burned at the gym this AM. I was there for 2 full hours, busting my chops, for what? It seems like when I workout in the morning I feel great, and lunch -no chance I would cheat, I've worked so hard, but by evening, it's like I forgot how hard I worked and the motivation is gone. I think I might actually need to workout at night. Just so I don't snack. That just doesn't sound reasonable. I can't possibly workout in the morning and in the evening. But maybe that's what I've got to do to keep my hands out of the pantry.



Friday, September 26, 2008

Sluggin' through it

Hey everyone, I changed my page to a more customized look. I love it! Anyhow, I've been getting to the gym. I missed Wed night (too sick) and thursday morning (too sick) but I DID go Thursday night, and I got a decent workout in. Lots of upper body and abs. Then I went again this morning, and since I have quite a cold, mornings seem harder. I am getting ready for a garage sale, so I knew I wouldn't be able to go tonight, so I went this morning and it was a pretty 'lame' workout. But I needed it. More for routine and consistency than for actual calories burned. Food wise, I find it hard to stay away from comfort food when I'm sick - but I weigh in at 261lbs. which I feel good about.

I have lots to do tonight, so I'm off for now! I'm hoping to go to the gym tomorrow in the afternoon and Sunday too.

Tuesday, September 23, 2008

Mad

Okay, I'm mad. Life sucks. I feel a sore throat coming on. Boy am I ever pissed off. Didn't I JUST have strep throat. Ugh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Monday, September 8, 2008

So much for "the plan"

A huge thanks to mizfit for checking in with me and cheering me on (see her comment on the last post). Now for the bad news.

Someone else had big plans for me. During my weekend away camping, and my grande finale of eating bad food amongst the beach and campfires, smores and popcorn dancing in my head, I got ill. Very, very ill and very fast. On Saturday, one minute I was on the beach with my kids, the next minute I had the chills, a fever and a very sore throat. Luckily, grandpa came to visit us and camp for the night, so I took his vehicle home, hoping my oil of oregano and lots of sleep would help. After feeling like I was swallowing razor blades all night, and no sleep, I went to the clinic on Sunday as soon as they were open.

"Oh my" the Doctor said as he peered into my throat. "Looks like a bad case of strep or worse" as he fumbles his fingers towards the glands under my jaw. He takes a swab, informs me that I may have Infectious Mononucleosis or Epstein Barr sydrome. I looked in the mirror before I went to the office, I could easily see huge patches of white gunk on my very large tonsils.

Great. Just great. Right now I am hoping for strep. It doesn't last as long (with mono or epstein barr I could be looking a few months sentence of chronic fatigue - I'm sure that will go over well at the gym).

This morning (monday) I hightailed it to the Lab to get bloodwork done and get the swab analyzed. They won't know for a few days on the swab and at least 4-5 days on the blood work. In the meantime I am begging that the Biactin (antibiotic) is working it's magic. Because right now I NEED A MIRACLE.

On a positive note, my last hurray, my goodbye to junk eating was never fully realized since eating peanut M&M's don't feel good on gooey infected tonsils. I am going to take this as a sign that it wasn't meant to be, and to move forward eating as healthily as I can while this passes. I will not give in, despite the massive road block put in my way.

Imagine, I have waited 4 LONG YEARS & 4 MONTHS (not including a bed-rested pregnancy) to have some time to myself. And this monday, 9/8/2008 was going to be my big BREAK.

Can you tell I'm pissed off?

Ginger

PS - I'm off to drink ice water (it feels good on my throat) and lay like a vegetable. Just waiting. Gosh it feels like I am on bed-rest again. My god. Oh and if I don't feel better tomorrow, I'm off to see my regular GP.